Welp. I forgot my math book at home, so I'm without things to do until my theory teacher's office hour in an hour. I suppose I could go practice a little, but frankly I need to spare my wrists until a longer sesh this evening.
I seem to have set goals. They weren't exactly conscious, but within a short period of time I just sort of decided that I wanted to do certain things, or do them better. I figure, what better place to keep track of such things than on a blog that no one reads?
Goal 1: Eat in more often / just eat better. As thing get busier, Mike and I have noticed a tendency in ourselves to just pick up food while we're out because we frankly don't feel like going home and cooking after a long day. The problem is, what's easiest tends to be places like Wendy's. That's totally fine once in a while, but I'm pretty sure I've gained back the weight I lost in the fall and I don't care for it. I'm making a conscious effort to eat more fruit (that's going well so far; I've been drinking orange juice daily, and upping the amount of apples and strawberries I buy). I'm going to try turning to better food when I want snacks, like an apple or toast (because in my house, the health nut purchases bread and we end up with Honey Oat or Whole Wheat, which is a good thing). I'm going to try to start making toast in the mornings to take with me in the car, because I always get ravenous halfway through my first class, and while I bring a Clif Bar with me, it just doesn't quite say "good morning." So I buy coffee and a bagel and don't feel so awesome (mostly because of the coffee).
Goal 2: Increase practice time (aim: 14 hours/week). I'm sick of getting to lessons and realizing I've made little or no progress. I'm here to dedicate myself to music, so I'm doing myself a disservice if I don't practice like I should.
Goal 3: Set aside an hour before bed every night for reading. Simply put, I miss reading. I'm not in literary classes, so I'm not forced to read anything, and I'm not using my time wisely outside of class. So from 9-10 (yes, I have a bedtime of 10:00) is designated as reading time. It also serves as a nice wind-down from the day, rather than doing math homework right before trying to sleep.
Goal 4: Drink more water. I don't drink nearly enough, and I never have. I got a little better for a while, but I slacked off and I need to jump back on the hydration wagon. I bought a water bottle today, and my goal is to fill it twice every day. Obviously I have a little leeway because I also drink tea and orange juice pretty regularly, but with one mug/cup of each of those per day, I'm still looking at 1.5 bottles of water (the bottle is 24 oz.). I think it'll make me feel better (even if it means the sacrifice of peeing a little more often), and I'll probably lose a little weight and see my skin get a bit healthier.
I thought I would have more than 4 goals, but maybe not. And maybe that's okay. Too many goals can bog a person down. These 4 are very doable, and I can work toward all of them simultaneously without feeling overwhelmed. And they'll work together to make me healthier, both physically and mentally. Then maybe I'll be like this:
I am ready for spring. I am ready for warm. I am ready to actually want to go outside again. (And I'm ready to look good doing it =p ) Edit: I also hope to get my next tattoo within a year. S there's that. Yaaaaay needles.
Be kind to your baby / There be a change in me / Baby please make a change / I think it will do you good. -Baby Please Make A Change, Hugh Laurie
Best of luck with those.
ReplyDeleteI am not ready for spring. I'm annoyed that it basically never stopped being Fall here.
Haha man, that's kinda lame. Here it was lame winter/fall, then crazy winter for a week, then lame winter, then almost-spring (50 degrees), then it snowed on Sunday and has been 35 degrees since. Yaaaaaaay climate change.
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